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Deep Dive into A Full PMDD Protocol

  • Top 3 Root Causes of hormonal mood changes
  • Understand how PMDD is different than PMS and what your treatment plan is missing
  • Understand Your Unique Hormone Type to get faster results
  • Understanding crucial Lab Tests 
  • Top 5 Powerful Foods to Amp up Our Calm Hormones
  • and much more
Join for $349

Quick Dive into PMDD Treatments

  • This training is designed to help you feel more empowered and in control of your mood by your next cycle
  • Learn the key steps that have helped my clients reduce hormonal anxiety by 80% 
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If you're finally ready to step into your full power and feel significantly more in control of your mood by your next cycle, then this workshop is for you.
Join for $39

Calm Your Hormones 

  • 4 Root Causes of hormonal mood changes 
  • Teas to drink to instantly soothe your mood
  • The proper way to eat for PMDD that no one has told you about 
  • How focusing on these 2 food groups can improve your relationship and more
  • How to eat to tap into the power of each phase of your cycle and Cycle Sync your Foods 
  • and more
Join for $89