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Deep Dive into A Full PMDD Protocol
- Top 3 Root Causes of hormonal mood changes
- Understand how PMDD is different than PMS and what your treatment plan is missing
- Understand Your Unique Hormone Type to get faster results
- Understanding crucial Lab Tests
- Top 5 Powerful Foods to Amp up Our Calm Hormones
- and much more

Quick Dive into PMDD Treatments
- This training is designed to help you feel more empowered and in control of your mood by your next cycle
- Learn the key steps that have helped my clients reduce hormonal anxiety by 80%
If you're finally ready to step into your full power and feel significantly more in control of your mood by your next cycle, then this workshop is for you.

Calm Your Hormones
- 4 Root Causes of hormonal mood changes
- Teas to drink to instantly soothe your mood
- The proper way to eat for PMDD that no one has told you about
- How focusing on these 2 food groups can improve your relationship and more
- How to eat to tap into the power of each phase of your cycle and Cycle Sync your Foods
- and more