Learn to become PMS free  in

If you're like most high performing women with a nightmare cycle

you're frustrated by getting slowed down every single month.

You have SO many exciting things to do and so much magic to share with the world, you do not have time for bad periods. 

• Do you get painful cramps?
• Get so irritated you feel like you could get a divorce or quit your job once a month?
• Get so bloated you feel you could be pregnant?
• Can't lose the stressfat on your tummy?
• Feel like you're  being bossed around by food cravings?
• Are you exhausted, dragging yourself out of bed in the morning?
• Lack confidence because of hormonal break outs?
• Tried the Pill to fix your hormones but still felt awful?

If you're nodding your head like Yes!!! My hormones are a hot mess! Then you're in the right place!

I've been there!

Hey girl! I'm Caitlin

I had the worst periods and I didn't want to be on the Pill for the rest of my life, plus, I still didn't feel good on it.

This led me to seeing a Naturopathic Doctor who completely changed my world.

I was so excited to realize how good I could feel that I went through the long 9 years of training to become a Naturopathic Doctor so that I could fully understand hormone imbalances and help ambitious women, like you, live free of pain, low energy and mood swings.

After 7 years in private practice and helping 1000s of women, I finally created the Limitless Woman to fast track results and give you the tools you need to find freedom from hormone problems and really thrive.

This is for you if:

• You're tired of dreading your period every month
• You're not feeling yourself
• You're an ambitious woman who has a lot to keep up with and can't get slowed down by bad periods
• You’ve tried the pill
• You feel like your hitting your head against the wall with your family doctor
• You’ve tried essential oils
• You've tried guessing which hormone supplements and foods are right for you
• You're an action taker and are ready to put in the work and make this commitment to yourself to feel better
• you were frustrated with being told PMS is just "part of being a woman."
• you're a problem solver and doesn't settle when she wants results.
• you realize PMS, cramps and bad moods are common but not normal, you know symptom free cycles and balanced hormones are possible.
• you're confused googling about hormones, you don't know how to fix your PMS and hormone problems.
• you want to be PMS and cramp free but hate the idea of medicating with pain killers, etc. you'd love to take a natural approach if you knew what worked and had a better idea of what to do and keep the other check points and the last check point just change to you are ready to put in the work and make this commitment to yourself to feel better.

You need guidance from a professional and a plan to get your hormones balanced for good.

You want to...

• Have a calm, level mood
• Have an abundance of energy 
• End the painful period cramps 
• Not feel Irritable
• Not Feel Exhausted
• Lose the stressfat

I know you are capable of doing amazing things and creating a beautiful life for yourself, but you're feeling worn down, your hormones are holding you back from doing everything you'd like to do and living the life you truly desire.

I'm here for you... I use my Limitless Woman method to help women like you get results that last. Sound good? 

LET'S LOOK INSIDE

Here's what you'll learn in the program...

• Learn the 3 Pillars of my Limitless Woman Method that I have used to help 1000s of women live free of PMS 
• Discover how to rebalance estrogen and progesterone 
• Discover ancient herbal remedies that have been game-changers for women's periods, mood, and energy levels for centuries (ex. the PMS pill or the Chill pill for acute anxiety)
• Discover the most powerful herbs to keep on hand if the cramps hit so you can throw away your painkillers
• Discover ways to keep your skin clear and glowing all month long
• Learn simple strategies to finally lose the stress tummy and PMS pounds and feel confident in your favourite pants
• Discover food sensitivities and remove or limit certain foods that naturally create inflammation in the body
• Discover the most powerful anti-inflammatory food that could end your period cramps
• Understand the specific foods to eat to clear estrogen and skyrocket progesterone

Oh wait...

There's more...

• Discover how to support natural detoxification and clear excess estrogen
• Utilize specific healthy fats to balance your hormones and supercharge fat loss to shed those PMS pounds.
• Stay in the target range for protein and healthy fat intake to eat within the busy woman's anti-inflammatory zone  and get cramp-free months
• Feed your brain: learn about the foods that can keep you productive,  laser focused and calm 
• Learn how to cycle sync, eating and exercising differently at different phases of your cycle to find more flow and ease in your life 
• Learn how to take simple steps to clean up your home as we uncover environmental exposures in your everyday products that could be keeping your hormone imbalances coming back again and again.
• Understand how and when to Detox and why this could be a game changer for your mood and cramps if you have high estrogen.
• Understand how to use specific nutritional supplements that can dramatically improve your mood.
• Ensure you're taking supplements that actually work
• Learn the importance of tapping into your feminine energy as a high performing woman to control cortisol and maximize your hormonal power and bring more pleasure into your life 
• Learn how to regulate your emotions, practice self compassion, set boundaries and tap into your intuition as tools for better stress resiliency and as ways to invite more magic into your day to day life 

I've helped 1000s of women live free of PMS, get their energy back and experience the ease of balanced hormones at any stage of life. Are you ready?

Meet our Limitless Women.

Christina. 

© 2022 CAITLIN SHEA